Know chronic anxiety, then throw it!

Chronic anxiety can be explained and characterized by long-lasting anxiety that is not focused on any one object or situation. People who suffer from chronic anxiety disorder experience fear, worry, tension, and become overly concerned with everyday matters.

Now, how will we know that we are suffering from this typical problem? Anxiety can easily take over our whole lives if we don’t know how to effectively handle it. There are some primary symptoms from where anxiety builds up. We all want to stay away from it, don’t we? So let us see what these signs are.  

Do you feel tired even after taking enough rest?

Craving for sugary and starch food?

Do you have Digestion problem?

Sleeping problems?

Why can’t I concentrate?

Special correspondent, photo: Internet

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